Saltie Public Food Database

Smoked Salmon Dip

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UPC Code 819360022917
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (27g)
tbsp
Calories 70
Total Fat 8g 10%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoked Salmon Dip are 5% in carbs, 82% in fat, and 14% in protein.

carbs: 5%
fat: 82%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Dip is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers {Xanthan, Locust Bean And Guar Gums), Smoked Salmon (Salmon, Sea Salt, Brown Sugar), Sour Cream (Cultured Nonfat Milk Cream, Contains Less Than 2% Of Whey, Food Starch - Modified {Corn}, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate {Preservative}, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt Caramel Color, Sugar Spices, Anchovy Puree, Natural Flavor {Contains Soy} And Tamarind), Garlic Powder, Onion Powder, Chives, Nonfat Dried Milk, Dried Vinegar, Sodium Benzoate, Potassium Sorbate, Paprika And Carmine.

Also by Coastal Seafood

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