Chocolate Covered Almonds

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Brand Wellsley Farms

UPC Code 888670002919

Data Source USDA

Nutrition Facts

Serving Sizes 10 pieces (40g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 3mg 1%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Chocolate Covered Almonds are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin Added As An Emulsifier And Vanilla) Almonds Roasted In Peanut Oil, Corn Syrup, Tapioca Dextrin, Confectioners Glaze (Refined Lac).