Honeycake

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Brand Bolletje

UPC Code 8710482003681

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 327

Total Fat 1.1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 74g 27%

Dietary Fiber 2.5g 9%

Sugars 38g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Honeycake are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%

fat: 3%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honeycake is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honeycake is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose-fructose Syrup, Rye Flour, Water, Honey (7%), Raising Agents (E500, E450), Spice Cake (Contains Cinnamon), Preservative (E202), Wheat Bran, Wheat Flour, Wheat Starch, Whole Meal Rye Flour, Barley Malt Extract, Lupine Flour.