Saltie Public Food Database

White Cake Mix

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Brand Always Save
UPC Code 070038610519
Data Source USDA

Nutrition Facts

Package Weight 15.25 OZ/432 g
Serving Size 43g
g
Calories 170
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of White Cake Mix are 82% in carbs, 16% in fat, and 2% in protein.

carbs: 82%
fat: 16%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Cake Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([Contains One Or More Of The Following: Palm Oil And/or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum.

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