Saltie Public Food Database

Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze

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UPC Code 028989103840
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g
Serving Size 89g
g
Calories 180
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze are 45% in carbs, 30% in fat, and 25% in protein.

carbs: 45%
fat: 30%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chik'n & Cheeze Taquito Bites, Chik'n & Cheeze is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chiles, Soy Protein Concentrate, Cheddar Style Vegan Cheeze (Water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose, Xanthan Gum, Sunflower Lecithin, Color Added), Wheat Flour, Mozzarella Style Vegan Cheeze (Water, Coconut Oil, Starch Blend [Potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Yellow Corn Flour, Vegetable Oil (Corn, Canola And/or Sunflower), Soy Protein Isolate, Onion Powder. Contains 2% Or Less Of Modified Food Starch, Wheat Gluten, Salt, Methylcellulose, Corn Starch, Yeast Extract, Spices, Rice Flour, Tapioca Dextrin, Yellow Corn Meal, Dextrose, Potato Starch, Yellow Corn Germ, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Konjac Flour, Natural Flavors, Dried Yeast, Sugar, Cellulose Gum, Barley Malt Extract.

Also by Morningstar Farms

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