Fcd Carnival W/ Whole Grain Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz

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Brand Otis Spunkmeyer-delicious Essential

UPC Code 10013087556787

Data Source USDA

Nutrition Facts

Package Weight 384 H87

Serving Sizes 1 cookie dough piece (28g)

cookie dough piece

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie dough piece of Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%

fat: 29%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Coated Semi-sweet Chocolate Gems (Semi-sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% Or Less Of: Artificial Coloring [Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup,confectioner's Glaze [Shellac, Carnauba Wax, Beeswax, Refined Coconut A Nd Canola Oils]), Water, Invert Sugar, Eggs, Canola Oil, Soybean Oil, Contains 2% Or Less Of: Interesterified Palm And Palm Kernel Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Natural And Artificial Flavors, Datem, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch. Contains: Eggs, Milk, Soy, Wheat