This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Buffalo Chicken Salad (White Chicken Meat; Blue Cheese Dressing [Soybean Oil, Water, Blue Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Citric Acid, Garlic, Propylene Glycol Alginate, Xanthan Gum, Onion, Potassium Sorbate, Sodium Benzoate, Molasses, Corn Syrup Solids, Caramel Color, Hydrolyzed Soy Protein, Sugar, Anchovies, Tamarind, Spices, Natural Flavor, Calcium Disodium Edta]; Hot Sauce [Aged Cayanne Red Peppers, Vinegar, Water, Salt, Garlic Powder]; Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {From Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {Used To Protect Quality}]; Celery; Carrots; Cultured Dextrose, Maltodextrin; Garlic Salt [Salt, Dehydrated Garlic, Silicone Dioxide {Prevents Caking}]; Spice; Soybean Oil; Xanthan And Guar Gum [Standardized With Dextrose]), Tortillas (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil] Contains 2% Or Less Of: Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate], Preservatives [Calcium Propionate, Sorbic Acid And/or Citric Acid], Dough Conditioners [Fumaric Acid And Sodium Metabisulfite And/or Mono And Diglycerides]), Tomatoes, Romaine Lettuce, Processed Pepper Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Jalapeno Peppers [Jalapeno Peppers, Salt, Vinegar], Milkfat, Sodium Phosphates, Salt, Sodium Hexametaphosphate, Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservatives]), Hot Sa