Beef Fajitas

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Brand John Soules Foods

UPC Code 034695124604

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397

Serving Sizes 3 oz (84g)

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Beef Fajitas are 14% in carbs, 24% in fat, and 61% in protein.

carbs: 14%

fat: 24%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Fajitas is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Fajitas is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract).