Alaskan Sockeye Salmon Fillet Wild Caught
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UPC Code
085239073537
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198g)
Calories
331
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
125mg
42%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Alaskan Sockeye Salmon Fillet Wild Caught are
0% in carbs, 48% in fat, and 52% in protein.
carbs:
0%
fat:
48%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Alaskan Sockeye Salmon Fillet Wild Caught is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alaskan Sockeye Salmon Fillet Wild Caught is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sockeye Salmon (Oncorhynchus Nerka).
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