Hempseed Burgers, Curried Sweet Potato

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Brand Good Seed

UPC Code 853048005069

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/294 g

Serving Sizes 1 patty (98g)

patty

Calories 240

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 9g 32%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Hempseed Burgers, Curried Sweet Potato are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%

fat: 56%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hempseed Burgers, Curried Sweet Potato is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hempseed Burgers, Curried Sweet Potato is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Sweet Potato, *Cauliflower, *Coconut Flour, *Sunflower Seeds, *Butternut Squash, Hemp Seeds, *Coconut Oil, *Green Peas, *Pumpkin Seeds, *Chia Seeds, *Flax Seeds, Hatch Chili Pepper, Non-irradiated Herbs & Spices, Redmond's Real Salt, *Currants, *Ashwagandha Extract (Extract (Ksm-66), *Coconut Aminos