Saltie Public Food Database

Baseball Cut Sirloin 6 Oz

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Brand H.f.'s
UPC Code 90075391006682
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 240
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 61mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Baseball Cut Sirloin 6 Oz are 0% in carbs, 62% in fat, and 38% in protein.

carbs: 0%
fat: 62%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Baseball Cut Sirloin 6 Oz is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baseball Cut Sirloin 6 Oz is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baseball Cut Sirloin

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