Saltie Public Food Database

Yogurt Smoothie, Stawberry, Stawberry

🥛
Brand Lala
UPC Code 815473013538
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 170
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2.9g 10%
Sugars 23g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Yogurt Smoothie, Stawberry, Stawberry are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%
fat: 17%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Smoothie, Stawberry, Stawberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Smoothie, Stawberry, Stawberry is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Strawberry Puree, High Fructose Corn Syrup, Inulin Fiber (From Chicory Root), Corn Starch-modified, Gelatin, Mono And Diglycerides, Pectin, Artificial Flavor, Sodium Benzoate And Potassium Sorbate (To Maintain Freshness), Citric Acid, Yellow 5 And Red 40 (For Color), Active Yogurt Cultures And Bifidobacterium Bb-12.

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