White Chicken Meat Cobb Salad With Chicken & Bacon
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UPC Code
726191203869
Data Source
USDA
Package Weight
9.4 oz/266 g
Serving Size
266g
Calories
301
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
221mg
74%
Sodium
660mg
29%
Total Carbohydrate
7g
3%
Dietary Fiber
2.9g
10%
Sugars
3g
Protein
30.1g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 266 g of White Chicken Meat Cobb Salad With Chicken & Bacon are
9% in carbs, 51% in fat, and 40% in protein.
carbs:
9%
fat:
51%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of White Chicken Meat Cobb Salad With Chicken & Bacon is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chicken Meat Cobb Salad With Chicken & Bacon is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Fully Cooked Chicken Breast (Chicken Breast Cutlet, Water, Isolated Soy Protein, Kosher Salt, Black Pepper), Hard Cooked Egg, Grape Tomatoes, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Fully Cooked Bacon Bits (Bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor).
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