Garlic & Butter Mini Toasties

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Brand Mercato Bakery

UPC Code 059635006017

Data Source USDA

Nutrition Facts

Serving Sizes 4 slices (44g)

slices

Calories 160

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Garlic & Butter Mini Toasties are 42% in carbs, 50% in fat, and 7% in protein.

carbs: 42%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Butter Mini Toasties is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Butter Mini Toasties is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dried Durum Wheat Sourdough, Yeast, Salt, Ascorbic Acid (As A Dough Conditioner), Microbial Enzymes. Spread: Butter (Cream, Salt), Soybean Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme), Crushed Garlic (Garlic, Citric Acid), Salt, Dried Parsley.