Saltie Public Food Database

Chocolate Covered Sponge Cake, Cherry

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Brand Hostess
UPC Code 888109110765
Data Source USDA

Nutrition Facts

Package Weight 13.02 oz/369 g
Serving Sizes 1 cake (41g)
cake
Calories 160
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Chocolate Covered Sponge Cake, Cherry are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Sponge Cake, Cherry is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Sponge Cake, Cherry is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Oils (Palm Kernel, Coconut, Palm) Cocoa Processed With Alkali, Distilled Monoglycerides, Soy Lecithin, Whey, Natural And Artificial Flavor, Water, Enriched Bleached Wheat Flour [Flour, Reduced Iron, ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Corn Syrup, Partially Hydrogenated Vegetable And/or Animal Shortening (Soybean, Cottonseed And/or Canola Oil, Beef Fat), Mono And Diglycerides, Polysorbate 60, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Dried Whole Eggs, Cornstarch, Cherry Juice Concentrate, Modified Corn Starch, Glucose, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch And Monocalcium Phosphate), Whey, Glycerine, Soybean Oil, Salt, Sorbic Acid, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate, Xanthan Gum, Natural And Artificial Flavor, Calcium Sulfate, Enzymes, Yellow 5, Red 40, Wheat Flour.

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