Fruit & Grain Bars, Apple Cinnamon, Apple Cinnamon

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Brand Simply Balanced

UPC Code 085239788202

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g

Serving Sizes 1 bar (37g)

bar

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit & Grain Bars, Apple Cinnamon, Apple Cinnamon are 79% in carbs, 16% in fat, and 6% in protein.

carbs: 79%

fat: 16%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Grain Bars, Apple Cinnamon, Apple Cinnamon is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Grain Bars, Apple Cinnamon, Apple Cinnamon is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Filling (Organic Evaporated Cane Syrup, Evaporated Apples, Fruit Juice Concentrate [Pear, Pineapple, Apple, Peach], Tapioca Starch, Glycerin, Natural Flavor, Citric Acid, Pectin, Cinnamon, Locust Bean Gum, Annatto Extract And Turmeric [For Color]), Crust (Organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavor [Organic Expeller Pressed Soybean Oil, Milk], Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin, Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Folic Acid, Niacinamide).