Frozen Yogurt Bars, Strawberry

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Brand Yoplait

UPC Code 070640010820

Data Source USDA

Nutrition Facts

Package Weight 14.4 fl oz/425 mL

Serving Sizes 1 bar (52g)

bar

Calories 130

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Frozen Yogurt Bars, Strawberry are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%

fat: 47%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt Bars, Strawberry is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt Bars, Strawberry is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Yogurt (Skim Milk, Milk, Sugar, Milk Protein Concentrate, Strawberry Puree, Cream, Contains Less Than 1% Of Egg Yolks, Natural Flavors, Pectin, Carob Bean Gum, Carrageenan, Beet Juice For Color, Citric Acid, Malic Acid, Cultures). Yogurt Flavored Confectionary Coating (Coconut Oil, Sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Lactic Acid Powder, Salt, Natural Flavors). Granola Crunch (Whole Grain Rolled Oats, Brown Sugar, Corn Syrup, Honey, Canola Oil, Salt, Baking Soda).