Saltie Public Food Database

Chicken Rice Mix With Seasonings With Vermicelli

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Brand Carolina
UPC Code 017400106126
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (57g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Rice Mix With Seasonings With Vermicelli are 87% in carbs, 2% in fat, and 10% in protein.

carbs: 87%
fat: 2%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Rice Mix With Seasonings With Vermicelli is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Rice Mix With Seasonings With Vermicelli is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Enriched Toasted Vermicelli [Semolina, Niacin (Niacinamide), Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate, Riboflavin. Folic Acid], Chicken Seasoning [Salt, Monosodium Glutamate, Dehydrated Vegetables (Onion, Bell Pepper, Garlic, Parsley), Sugar, Modified Corn Starch, Maltodextrin, Spices, Rendered Chicken Fat, Autolyzed Yeast Extract, Turmeric & Turmeric Extract (Color), Dextrose, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Natural & Artificial Flavors, Tricalcium Phosphate And Silicon Dioxide (Prevent Caking).]

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