Mint Chip Dairy Free Gelato
🍽
UPC Code
852019008023
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (90g)
Calories
190
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mint Chip Dairy Free Gelato are
36% in carbs, 62% in fat, and 2% in protein.
carbs:
36%
fat:
62%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Dairy Free Gelato is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Dairy Free Gelato is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream Water Cane Sugar Cocoa Beans Mint Extract Cocoa Butter Carob Gum Vanilla Beans
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