Saltie Public Food Database

Coffee Chip Dairy Free Gelato

Brand O'my
UPC Code 852019008030
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (90g)
cup
Calories 190
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Coffee Chip Dairy Free Gelato are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Chip Dairy Free Gelato is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Chip Dairy Free Gelato is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream, Water, Cane Sugar, Cocoa Beans, Coffee, Cocoa Butter, Vanilla Extract, Carob Gum, Vanilla Beans

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