Saltie Public Food Database

Breaded Shrimp Skewers

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UPC Code 078742004549
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 3 oz (85g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 490mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Shrimp Skewers are 46% in carbs, 33% in fat, and 22% in protein.

carbs: 46%
fat: 33%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Shrimp Skewers is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Shrimp Skewers is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Sodium Tripolyphosphate To Retain Moisture, Salt), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Modified Tapioca Starch, Soybean Oil, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Spice Guar Gum, Paprika Oleoresin Color, Dextrose, Sugar.

Also by Member's Mark

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