This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Sugar, Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Soy Lecithin, Confectioner's Glaze, Dextrin, Yellow 5 Lake, Red 3, Natural And Artificial Flavors, Yellow 5, Carnauba Wax, Blue 1, Yellow 6, Red 40), Water, Dark Confectionery Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Vanilla), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Corn Sugar, Jelly Beans (Sugar, Corn Syrup, Modified Corn Starch, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Glycerin, Beeswax, Caramel Color, Blue 2 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 5, Yellow 6, Blue 1, Red 3), Natural And Artificial Flavors, Salt, Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative]), Soy Lecithin (Emulsifier), Sodium Bicarbonate, Red 3, Yellow 5.