Saltie Public Food Database

Autumn Spice Tasty Mix Of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix

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Brand Kroger
UPC Code 011110097927
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 30g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Autumn Spice Tasty Mix Of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%
fat: 52%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Autumn Spice Tasty Mix Of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Autumn Spice Tasty Mix Of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Autumn Spice Peanuts (Peanuts, Sugar, Spices, Corn Oil, Honey, Gum Acacia), Dried Cranberries (Cranberries, Sugar), Flavored Chips (Sugar, Hydrogenated Palm Kernel And Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower Oil), Sea Salt.

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