Chocolate Covered Peanuts
🥜
UPC Code
041260359064
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
10 pieces (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Chocolate Covered Peanuts are
41% in carbs, 54% in fat, and 6% in protein.
carbs:
41%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peanuts is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peanuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Lactose, Soy Lecithin, Salt, Vanillin), Sugar, Peanuts, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Corn Oil, Soy Lecithin, Vanillin).
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