Saltie Public Food Database

Chocolate Covered Peanuts

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Brand Kroger
UPC Code 041260359064
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 10 pieces (40g)
pieces
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Chocolate Covered Peanuts are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Peanuts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Lactose, Soy Lecithin, Salt, Vanillin), Sugar, Peanuts, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Corn Oil, Soy Lecithin, Vanillin).

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