Macaroni Salad

🥗

Brand Grandma's Original Recipes

UPC Code 029736302394

Data Source USDA

Nutrition Facts

Package Weight 1 lbs

Serving Sizes 1/2 cup (140g)

cup

Calories 420

Total Fat 33g 42%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 659mg 29%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Macaroni Salad are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%

fat: 72%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Mayonnaise (Soybean Oil, Egg Yolks [Egg Yolks, Salt], High Fructose Corn Syrup, White Distilled Vinegar, Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Spices], Water, Salt), Eggs, Sweet Relish (Pickles, Fructose, Vinegar, Water, Salt, Xanthan Gum, Red Peppers, Natural Flavors, Spices, Alum And Turmeric), Water, Onions, Celery, Sugar, Carrots, Salt, Potassium Sorbate (To Retard Spoilage), Garlic Powder, Spice.