Potato Salad With Egg, Potato With Egg
🥔
UPC Code
029736301397
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1/2 cup (140g)
Calories
260
Total Fat
18.1g
23%
Saturated Fat
2.5g
13%
Cholesterol
29mg
10%
Sodium
400mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Potato Salad With Egg, Potato With Egg are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad With Egg, Potato With Egg is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad With Egg, Potato With Egg is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, White Distilled Vinegar, Egg Yolks [Egg Yolks, Salt], Sugar, Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Modified Corn Starch, Dextrose, Whey Protein Concentrate, Guar Gum, Xanthan Gum, Spices, Yellow Color [Propylene Glycol And Polysorbate 80 {Preservatives}, Turmeric Oleoresin And Annatto Extract {Colors}], Propylene Glycol Alginate, Onion Powder, Paprika), Eggs, Onions, Celery, Red Bell Peppers, Water, Salt, Potassium Sorbate (To Retard Spoilage).
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