Saltie Public Food Database

Potato Salad With Egg, Potato With Egg

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UPC Code 029736301397
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/2 cup (140g)
cup
Calories 260
Total Fat 18.1g 23%
Saturated Fat 2.5g 13%
Cholesterol 29mg 10%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Potato Salad With Egg, Potato With Egg are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad With Egg, Potato With Egg is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad With Egg, Potato With Egg is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, White Distilled Vinegar, Egg Yolks [Egg Yolks, Salt], Sugar, Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Modified Corn Starch, Dextrose, Whey Protein Concentrate, Guar Gum, Xanthan Gum, Spices, Yellow Color [Propylene Glycol And Polysorbate 80 {Preservatives}, Turmeric Oleoresin And Annatto Extract {Colors}], Propylene Glycol Alginate, Onion Powder, Paprika), Eggs, Onions, Celery, Red Bell Peppers, Water, Salt, Potassium Sorbate (To Retard Spoilage).

Also by Grandma's Original Recipes

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