Saltie Public Food Database

Washed-rind Cheese

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Brand La Bonne Vie
UPC Code 820581281144
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Washed-rind Cheese are 0% in carbs, 78% in fat, and 22% in protein.

carbs: 0%
fat: 78%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Washed-rind Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Washed-rind Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Whole Cow's Milk, Salt, Enzymes, Mold Cultures, Annatto Extract (Coloring), Calcium Chloride (To Enrich The Milk).

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