Sausage & Cheese Bagel
🥯
UPC Code
023191171045
Data Source
USDA
Package Weight
5 oz
Serving Sizes
5 oz (142g)
Calories
381
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
61mg
20%
Sodium
799mg
35%
Total Carbohydrate
37.1g
13%
Dietary Fiber
3g
11%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Sausage & Cheese Bagel are
39% in carbs, 38% in fat, and 22% in protein.
carbs:
39%
fat:
38%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage & Cheese Bagel is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage & Cheese Bagel is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel (Enriched Unbleached Flour[Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Salt, Malted Barley Flour, Calcium Propionate [A Preservative], Yeast, Molasses, Calcium Sulfate, Monodiglycerides, Enzyme, Ammonium Chloride, Diacetyl Tartaric Acid Esters Of Monodiglycerides[Datem], Ascorbic Acid, Potassium Iodate, Azodicarbonamide [Ada], L. Cysteine, Cornmeal). Fully Cooked Sausage Pattie (Pork, Water, Salt, Spices, Dextrose, Sugar). American Cheese (Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin (For Slice Preparation)).
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