Saltie Public Food Database

Tarragon Seasoned Chicken Breast With Roasted Fingerling Potatoes And Lemon Parmesan Broccoli Meal Kits, Tarragon Chicken

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Brand Raley's
UPC Code 046567039589
Data Source USDA

Nutrition Facts

Package Weight 33.5 oz
Serving Sizes 1 1/4 cups (264g)
cup
Calories 251
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 79mg 26%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2.9g 10%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Tarragon Seasoned Chicken Breast With Roasted Fingerling Potatoes And Lemon Parmesan Broccoli Meal Kits, Tarragon Chicken are 31% in carbs, 33% in fat, and 37% in protein.

carbs: 31%
fat: 33%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Tarragon Seasoned Chicken Breast With Roasted Fingerling Potatoes And Lemon Parmesan Broccoli Meal Kits, Tarragon Chicken is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tarragon Seasoned Chicken Breast With Roasted Fingerling Potatoes And Lemon Parmesan Broccoli Meal Kits, Tarragon Chicken is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Fingerling Potatoes, Broccoli Florets, Sour Cream (Cultured Cream), Lemon, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Tarragon, Mustard (Water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, White Wine, Mustard Flour, Spices, Citric Acid, Tartaric Acid, Turmeric).

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