Sweet 'n Salty Mix

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Brand Kar's

UPC Code 077034089233

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 packgae (50g)

packgae

Calories 240

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packgae of Sweet 'n Salty Mix are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%

fat: 52%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet 'n Salty Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet 'n Salty Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts Roasted In Peanut And/or Cottonseed Oil, Salt. Dark Raisins Chocolate Candies Confectionary Coating [Sugar, Partially Hydrogenated Palm Kernel Oil], Milk Chocolate [Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin (An Artificial Flavor)], Sugar, Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic Corn Syrup, Confectioner's Glaze. Sunflower Kernels Roasted In Peanut And/or Cottonseed Oil, Salt.