Garlic Parmesan Snack Max

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Brand Kar's

UPC Code 077034018103

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 G

Serving Size 28g

Calories 160

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic Parmesan Snack Max are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Snack Max is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Snack Max is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Parmesan Peanuts, Almonds And Sunflower Kernels (Peanuts Almonds And Sunflower Kernels Parmesan Pretzel Sticks (Pretzels (Corn Starch, Potato Starch, Rice Flour. Pain Oil Or Canola Oil, Tapioca Starch, [Peanuts, Almonds And Sunflower Kernels, Sunflower Oil], Garlic Parmesan Flavored Seasoning [Natural Flavors Including Parmesan, Whey, Salt, Garlic Powder, Lactic Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking]). Garlic Modified Tapioca Starch, Soluble Corn Fiber, Sugar, Yeast, Cellulose Gum, Sodium Acid Pyrophosphate, Inactive Yeast, Seasoning [Buttermilk Solids, Garlic Powder, Whey, Salt, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt], Onion Powder, Natural Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Parsley, Natural Parmesan Type Flavor]).