Thai Inspired Coconut Curry Trail Mix
🥥
UPC Code
688267154881
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.25 cup (30g)
Calories
180
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Thai Inspired Coconut Curry Trail Mix are
23% in carbs, 66% in fat, and 11% in protein.
carbs:
23%
fat:
66%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Inspired Coconut Curry Trail Mix is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Inspired Coconut Curry Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Thai Style Seasoned Cashews (Cashews, Peanut Oil, Seasoning [Dried Cane Syrup, Dextrose, Sea Salt, Sour Cream {Cream, Nonfat Milk, Cultures}, Coconut Solids, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Yeast Extract, Cultured Nonfat Milk, Onion Powder, Turmeric, Extractives Of Turmeric, Modified Cornstarch, Dehydrated Red Bell Pepper, Extractives Of Paprika, Citric Acid]), Spicy Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Style Seasoning [Salt, Spices {Includes Paprika For Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {Processed With Alkali}, Paprika Oleoresin {Color}], Salt, Beet Powder [Color], Turmeric [Color]), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5), Toasted Coconut (Coconut, Sugar).
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