Saltie Public Food Database

Sour Frt Rollups Vrtypck 10ct Sour Blue Raspberry And Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count

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UPC Code 00016000151086
Data Source USDA

Nutrition Facts

Package Weight 5 ONZ
Serving Sizes 1 roll (14g)
roll
Calories 52
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.1g 1%
Sugars 6.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sour Blue Raspberry And Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Blue Raspberry And Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Blue Raspberry And Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Pear Puree Concentrate, Maltodextrin, Palm Oil. Contains 2 % Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Tartaric Acid, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (Red 40, Yellows 5 & 6, Blue 1).

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