Saltie Public Food Database

Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle

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Brand Ocean Spray
UPC Code 00012000021381
Data Source USDA

Nutrition Facts

Serving Size 228ml
ml
Calories 239
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Sugars 56.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 228 ml of Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Grape Juice From Concentrate (Filtered Water And Grape Juice Concentrate), Cane Or Beet Sugar, Cranberry Juice From Concentrate (Filtered Water And Cranberry Juice Concentrate), Carrot Juice From Concentrate (Filtered Water And Carrot Juice Concentrate), Fumaric Acid, Natural Flavor, Sodium Citrate, Ascorbic Acid (Vitamin C), Citric Acid.

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