Saltie Public Food Database

Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese

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Brand Jimmy Dean
UPC Code 077900650574
Data Source USDA

Nutrition Facts

Package Weight 5.35 OZ/151 g
Serving Sizes 1 package (151g)
package
Calories 240
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 495mg 165%
Sodium 630mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%
fat: 56%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Liquid Whole Egg Blend: Pasteurized Liquid Whole Egg, Water, Salt, Citric Acid, Fully Cooked Diced Seasoned Beef Steak: Beef, Water, Corn Syrup Solids, Contains 2% Or Less Of The Following: Autolyzed Yeast, Caramel Color, Dehydrated Beef Broth, Dextrin, Dextrose, Dried Vinegar, Grill Flavor (From Sunflower Oil), Natural Flavors, Natural Smoke Flavor, Rendered Beef Fat, Salt, Sodium Phosphates, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract Blend), Potato Starch (Processing Aid), And Natamycin (Preservative).

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