Saltie Public Food Database

100% Juice, Cranberry Concord Grape

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Brand Ocean Spray
UPC Code 031200002242
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 191
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 48.1g 17%
Dietary Fiber 0g 0%
Sugars 48.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of 100% Juice, Cranberry Concord Grape are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Juice, Cranberry Concord Grape is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Juice, Cranberry Concord Grape is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape And Concord Grape Juices From Concentrate (Water, Juice Concentrates), Apple Juice From Concentrate (Water, Juice Concentrate), Cranberry Juice From Concentrate (Water, Juice Concentrate), Pear Juice From Concentrate (Water, Juice Concentrate), Fumaric Acid, Natural Flavors, Ascorbic Acid (Vitamin C).

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