Saltie Public Food Database

Mini Bites White Chocolate Chip

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UPC Code 816059012815
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 3 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Bites White Chocolate Chip are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Bites White Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Bites White Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottenseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Brown Sugar, Sugar, White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier) Vanilla Extract] Eggs, Invert Sugar, Whey Solids, Baking Soda, Salt, Natural And Artificial Flavor.

Also by Ibake Cookies

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