Saltie Public Food Database

Frosted Sugar Cookies

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UPC Code 816059014338
Data Source USDA

Nutrition Facts

Package Weight 8.1 oz/230 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [Preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Contains 2% Or Less Of: Cornstarch, Vegetable Oil (Fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (Yellow #5 Lake, Blue #2, Blue #2 Lake, Red #3, Red #40, Red #40 Lake, Yellow #6 Lake) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (Baking Soda,m Sodium Aluminium Sulfate,. Monocalcium Phosphate), Nonfat Milk, Natural & Artificial Flavor, Guar Gum, Xanthan Gum, Polysorbate 60 (Preservative).

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