Dark Chocolate Crunchy Chickpeas

🍫

Brand Saffron Road

UPC Code 857063002546

Data Source USDA

Nutrition Facts

Package Weight 4.15 oz/118 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Crunchy Chickpeas are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Crunchy Chickpeas is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Crunchy Chickpeas is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Canesugar*, Chocolate*, Cocoa Butter*, Soy Lecithin [Anemulsifier], Vanilla*, Milk), Roasted Chickpeas (Chickpeas, Expeller Pressed Canola Oil), Sea Salt, Corn Syrup, Dextrin, Maltodextrin, Sucrose, Coconut Oil, Confectioner's Glaze.