Korean Veggie Burgers

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Brand Dr. Praeger's

UPC Code 080868000381

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 burger (71g)

burger

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Korean Veggie Burgers are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Veggie Burgers is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Veggie Burgers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Carrots, Spinach, Zucchini, Water Chestnuts, Brown Rice Flour, Daikon Radish, Gochujang Sauce Cayenne Pepper Puree, Soy Sauce [Water, Soybeans, Salt], Cane Sugar Molasses, Cane Sugar, Red Miso Paste [Fermented Soybeans, Salt, Rice], Natural Flavors, Fermented Rice Wine, Rice Vinegar, Spice, Cornstarch), Bean Sprouts, Shiitake Mushrooms, Potato Flakes, Sesame Oil, Scallions, Roasted Garlic, Arrowroot Powder, Sea Salt, Spice