Hazelnut Spread, Salted Caramel, Salted Caramel
🧂
UPC Code
051500241059
Data Source
USDA
Calories
230
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Hazelnut Spread, Salted Caramel, Salted Caramel are
41% in carbs, 56% in fat, and 4% in protein.
carbs:
41%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Spread, Salted Caramel, Salted Caramel is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Spread, Salted Caramel, Salted Caramel is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oils (Canola And Palm), Hazelnuts, Skim Milk, Whey Powder (Milk), Cocoa Processed With Alkali (For Color), Contains 2% Or Less Of: Natural Flavors, Sunflower Lecithin, Salt.
Also by Jif
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