Saltie Public Food Database

Sour Gummy Worms

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Brand Brandless
UPC Code 817974020213
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 pieces (34g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sour Gummy Worms are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Gummy Worms is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Gummy Worms is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Tapioca Syrup, Modified Corn Starch, Dextrose, Natural Flavors (Tangerine, Lemon, Grape) With Other Natural Flavors, Malic Acid, Sodium Citrate, Citric Acid, Colored With Vegetable Extracts (Red Cabbage, Paprika, Turmeric), Palm Oil.

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