Saltie Public Food Database

Mi Queso, Su Queso, Medium

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Brand Jardines
UPC Code 022531504406
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mi Queso, Su Queso, Medium are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%
fat: 60%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mi Queso, Su Queso, Medium is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mi Queso, Su Queso, Medium is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Natural Cheese Pre Mix (Corn Starch, Cheese Powder [Dehydrated Cheese {Milk, Cheese Culture, Salt, Enzymes}, Whey, Canola Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid], Whey, Dextrose, Salt, Maltodextrin, Xanthan Gum (A Natural Thickener), Yeast, Titanium Dioxide, Soy Lecithin), Soybean Oil (Soybean Oil, Citric Acid), Yellow Onion, Natural Enhancer (Gluconic Acid, Natural Flavor), Red Bell Peppers, Corn Starch, Jalapeno Peppers, Green Bell Peppers, Green Chiles, Poblano Peppers, Salt, Chipotle Peppers (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar),garlic Powder, Spices And Annatto.

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