Saltie Public Food Database

Chocolate Coconut Bar

🥥
Brand Pro Bar
UPC Code 853152100346
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 370
Total Fat 17g 22%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Sugars 23g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Coconut Bar are 52% in carbs, 40% in fat, and 8% in protein.

carbs: 52%
fat: 40%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Bar is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats+, Brown Rice Syrup+, Dried Cane Syrup+, Cashew Butter (Cashews, Sunflower Oil Or Safflower Oil), Unsweetened Chocolate, Dates+, Flax Seed+, Almonds+, Sesame Seeds+, Cashews+, Crisp Brown Rice+, Non-dairy Cocoa Butter, Expeller Pressed Canola Oil+, Natural Coconut Flavor, Rice Syrup+, Dried Pineapple, Dried Papaya, Coconut+, Dried Cane Syrup, Oat Flour+, Salt, Molasses+, Vegetable Glycerine, Arabic Gum, Rosemary Extract, Citric Acid, Natural Tocopherols And Ascorbic Acid (Added To Preserve Flavor).

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