Organic White Corn & Wheat Tortillas
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UPC Code
046567681795
Data Source
USDA
Package Weight
8.6 oz/246 g
Serving Sizes
1 tortilla (41g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Organic White Corn & Wheat Tortillas are
71% in carbs, 11% in fat, and 19% in protein.
carbs:
71%
fat:
11%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Organic White Corn & Wheat Tortillas is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic White Corn & Wheat Tortillas is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic White Corn Masa Flour (Ground Organic White Corn Masa Flour, Trace Of Lime), Organic Wheat Gluten, Organic Wheat Flour, Organic Apple Cider Vinegar, Contains 2% Or Less Of Each Of: Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Guar Gum, Organic Honey, Sea Salt, Tartaric Acid, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.
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