Saltie Public Food Database

Organic White Corn & Wheat Tortillas

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Brand Raley's
UPC Code 046567681795
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/246 g
Serving Sizes 1 tortilla (41g)
tortilla
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic White Corn & Wheat Tortillas are 71% in carbs, 11% in fat, and 19% in protein.

carbs: 71%
fat: 11%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic White Corn & Wheat Tortillas is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic White Corn & Wheat Tortillas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic White Corn Masa Flour (Ground Organic White Corn Masa Flour, Trace Of Lime), Organic Wheat Gluten, Organic Wheat Flour, Organic Apple Cider Vinegar, Contains 2% Or Less Of Each Of: Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Guar Gum, Organic Honey, Sea Salt, Tartaric Acid, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.

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