Belvita Biscuits-breakfast Fruit And Fiber With Fig
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UPC Code
07622300421601
Data Source
USDA
Calories
0
Total Fat
14g
18%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
8.5g
30%
Sugars
22g
Protein
7.3g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Belvita Biscuits-breakfast Fruit And Fiber With Fig are
0% in carbs, 81% in fat, and 19% in protein.
carbs:
0%
fat:
81%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Belvita Biscuits-breakfast Fruit And Fiber With Fig is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belvita Biscuits-breakfast Fruit And Fiber With Fig is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cereals 59,2 % [Wheat Flour 35,9 %, Wholegrain Cereals 23,3 % (Oat Flakes 14,9 %, Whole Crushed Buckwheat 4,4 %, Wholegrain Rye Flour 1 %, Wholegrain Spelt Flour 1 %, Barley Flakes 1 %, Wheat Flakes 1 %)], Sugar, Rapeseed Oil, Dried Figs 7,3 %, Inulin, Puffed Rice 3,6 % [Rice Flour, Oat Flour, Wheat Flour, Malted Wheat Flour, Sugar, Whey Powder (From Milk), Salt, Dextrose], Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soya Lecithin), Salt, Minerals (Magnesium Carbonate, Elemental Iron), Flavouring, Skimmed Milk Powder, Vitamins [Vitamin E, Vitamin B1 (Thiamin)]. May Contain Egg And Nuts.
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