Lo Mein Noodles, Beef, Onion, Red Pepper And Sugar Snap In Spicy Pepper Steak Sauce, Pepper Steak
🌶️
UPC Code
07789047503
Data Source
USDA
Package Weight
22 oz/1.375 lbs/624 g
Serving Sizes
1 cup (140g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
490mg
21%
Total Carbohydrate
23.9g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lo Mein Noodles, Beef, Onion, Red Pepper And Sugar Snap In Spicy Pepper Steak Sauce, Pepper Steak are
65% in carbs, 15% in fat, and 19% in protein.
carbs:
65%
fat:
15%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lo Mein Noodles, Beef, Onion, Red Pepper And Sugar Snap In Spicy Pepper Steak Sauce, Pepper Steak is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lo Mein Noodles, Beef, Onion, Red Pepper And Sugar Snap In Spicy Pepper Steak Sauce, Pepper Steak is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles (Water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B-carotene), Pepper Steak Sauce (Water, Double Flavor Sauce [Gluten Free Soy Sauce {Water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {Maltodextrin, Mushroom Extract, Salt}, Caramel (Color), Corn Starch, Glucono Delta Lactone, Shiitake Extract {Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt)}, Citric Acid, Onion Powder], Veggie Oyster Sauce [Water, Sugar, Gluten Free Soy Sauce {Water, Soybeans, Rice, Salt}, Molasses, Salt, Corn Starch, Shiitake Extract {Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt)}, Mushroom Powder Extract {Maltodextrin, Mushroom Extract, Salt}, Glucono Delta Lactone, Onion Powder, Caramel (Color), Xanthan Gum], Sesame Oil, Garlic Puree, Corn Starch, Black Pepper, Salt, Vegetable Oil, Sherry Cooking Wine, Natural Flavor, White Pepper), Seasoned Beef Steak Strip (Beef, Water, Less Than 2% Of [Potato Starch], Salt), White Onion, Red Bell Pepper, Sugar Snap Peas.
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