Mini Peppermint Patties, Chocolaty

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Brand Palmer

UPC Code 041269603168

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 12 pieces (43g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Mini Peppermint Patties, Chocolaty are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Peppermint Patties, Chocolaty is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Peppermint Patties, Chocolaty is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And/or Palm), Cocoa(Processed With Alkali), Whey, Corn Syrup Solids, Lactose, Skim Milk, Soy Lecithin (Emulsifier), Natural And Artificial Flavors.