This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Raspberry Filling [High Fructose Corn Syrup, Water, Red Raspberries, Food Starch-modified, Corn Syrup, Propylene Glycol, Salt, Sodium Benzoate & Potassium Sorbate (Preservatives), Citric Acid, Locust Bean Gum, Xanthan Gum, Natural And Artificial Flavor, Sugar], Water, Powdered Sugar (Sugar, Cornstarch), Whole Eggs, High Fructose Corn Syrup, Emulsifier [Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Preservatives)], Sugar. Contains Less Than 2% Of Each Of The Following: Corn Syrup, Yeast, Salt, Palm Oil With Soya Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Artificial Flavor, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Casein, Cinnamon, Non-fat Milk And Whey Solids, Agar, Food Starch-modified, Dextrose, Egg Whites, Artificial Color, Sodium Bicarbonate, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).