Veggie Chips Puffed Potato Snacks
🥔
UPC Code
711535508823
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Veggie Chips Puffed Potato Snacks are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Chips Puffed Potato Snacks is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Chips Puffed Potato Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Crisps (Potato Flour, Potato Starch, Salt, Sugar, Turmeric [Color]), Spinach Crisps (Potato Flour, Potato Starch, Salt, Sugar, Spinach Powder), Tomato Crisps (Potato Flour, Potato Starch, Tomato Paste, Salt, Sugar, Beetroot Powder [Color]), Sunflower Oil, Sea Salt.
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